Leakproof Nursing Pad Tips for New Mothers

Breast milk leakage is completely normal — and very common, especially in the first few weeks after birth when your milk supply is establishing itself. Nursing pads are your best friend during this time. Here’s everything you need to know to use them effectively.

Why Do Breasts Leak?

Leaking happens when your breasts become overfull, when you hear your baby cry, or even just when you think about feeding. It’s a sign that your milk supply is working well! Most women find leaking reduces significantly after 6–8 weeks as supply regulates.

Types of Nursing Pads

Disposable Nursing Pads

• Convenient for travel and outings
• Ultra-thin options are barely visible under clothing
• Change frequently to prevent moisture build-up and nipple soreness
• Not eco-friendly for long-term use

Reusable/Washable Nursing Pads

• More economical over time
• Softer on sensitive skin — bamboo and cotton options are best
• Better for the environment
• Need to be washed after each use

Silicone Nursing Pads

• Worn directly against the nipple to create a seal and stop leaks
• Ideal for swimming or when you want a smooth look under clothing
• Not absorbent — they prevent leaking rather than absorb it
• Not suitable for heavy leakers

Top Tips for Using Nursing Pads

1. Change pads frequently — damp pads against your skin can cause nipple soreness and increase the risk of thrush. Change after every feed or whenever they feel wet.
2. Use the right size — pads that are too small won’t cover the areola fully; too large and they’ll bunch up. Most brands offer different sizes.
3. Pair with a leakproof nursing bra — a bra with built-in pad pockets keeps pads in place and adds an extra layer of protection.
4. Apply lanolin cream first — if your nipples are sore, apply a thin layer of lanolin before placing the pad to prevent sticking.
5. Keep spares everywhere — in your nappy bag, your car, your desk. You’ll thank yourself later.
6. Apply gentle pressure when you feel a letdown — pressing your forearm or wrist firmly against your breast can slow or stop a letdown in public.

How Many Nursing Pads Do You Need?

For disposables, a box of 60 will last roughly 1–2 weeks in the early days. For reusables, we recommend having 8–10 pairs so you always have clean ones ready.

The Best Combination for Leak Protection

The most effective approach is pairing quality nursing pads with a well-fitted leakproof nursing bra. Together, they give you double protection and the confidence to go about your day without worry.

👉 Shop our leakproof nursing bras — designed with pad pockets and absorbent lining for maximum protection.

👉 Also explore our full range of maternity bras for pregnancy comfort.